Our Services
The Empowerment Zone Inc. provides the following services
Living Energy™ Yoga Training & Therapy.
Move Your Body Move Your Mind
Downloadable Brochure (PDF 5.3 MB)
- Hatha Yoga
The Art of Physical Movement
Preparation for integrated mind-body-spirit living - Breathe! Relax & Release
The Art of Pranayama Yoga
Breathing practices to enhance energy, health & concentration - Meditation
The Art of Dhyana Yoga
Moving inward in preparation for deepening inner awareness - In-Tu-It® Yoga*
The discovery of inner awareness through yoga - Yogatsu® Energy Psychology*
A deeper exploration of Self through focused awareness of energy-mind-body
My Personal Achievement Plan –
A Marketing Plan for a Company Called You!
Move Your Life
Downloadable Brochure (PDF 5.3 MB)
- Visionscape 21
A 21-day journey to awaken the power within. Comprised of three sequences, this process is designed to move you off of your individual status quo. - My Personal Achievement Plan 2.5 Day Seminar
Integrates all of the above and then adds a personalized marketing approach designed to empower your achievement mind set.
Private and group training sessions are available please contact for more information.
For course descriptions & pricing click here.
Downloadable divorce brochure (PDF 5.3 MB)
Mercedes Warrick is a certified RYT-200 yoga instructor and Yogatsu® therapist. She authored My Personal Achievement as a guide to focus and fortify readers to a state of empowered permission – knowing with conviction that you can accomplish your dreams.
Yogatsu® and In-Tu-It Yoga are registered trademarks of the Yogatsu® Institute for Conscious Living and Healing Studies. Visit www.yogatsuinstitute.com.
Yoga: training that seeks to connect the external You with your inner true Self.
Tsu: is energy, movement, action.
