YOGA for DIVORCE
Awaken the Power Within.
If your hip was broken you would go to a physical therapist……
Now that your marriage is broken give your heart a little
Truth ---- Love ---- & Courage.
Yoga for Divorce is an 7 week self empowerment program designed to recalibrate and re-energize. The course is divided into a 2 week orientation then for the next six week we embark on 2 – Visionscape 21 Day modules designed to enhance and refresh your mind-body-spirit connection. We meet once per week for two hours. You receive a Visionscape Journal, Breathe! Relax & Release CD and Yoga mat, strap and blocks so that continuing your at home training is easy!
Move Your Body – The Action Sequence
Living Energy™ Yoga Therapy is gentle, healing, intuitive and personal. Yoga puts you in touch with your mind-body-spirit connection. Movement releases blockages both physical and mental.
You work only to your body’s capability. No physical duress is involved!
Do you promise to move your body in some way every day for 21-days? Then recalibrate, train and refresh for the next 21 days.
Move Your Mind – The Energy Sequence
Breathe! Relax & Release. Breathing releases tension. Visualization releases long running false stories
Meditation connects your desires with your inner drive.
Do you promise to Move Your Mind, every day for 21 days? Then recalibrate, train and refresh for the next 21 days.
Move Your Life – The Change Sequence
In-Tu-It® Yoga combined with meditation helps you to identify the shifts you really, really want to make and you have to make the choice to get there.
Do you promise to Move Your Life by facing your truth, every day for 21 days? Then recalibrate, train and refresh for the next 21 days.
7 wk program - $425.00 /person
7 wk program Easy Pay $455.00 total -
payment $65.00 per week
